The Difference Between Sober Living and Rehab: A Comprehensive Guide

Sober living homes also have a house manager on site throughout the day/week to provide peer support and additional guidance as needed. While both are critical for those seeking sobriety, they play completely different roles on the path to a sober lifestyle. Aftercare is an important aspect of drug use disorder treatment, as the first few days or weeks are especially difficult for patients who have just completed an inpatient detoxification program. Recovering addicts will experience multiple triggers and cravings, which will eventually lead to relapse. They usually choose to live in a social reintegration home or a sober life. In most cases, it’s best to go from a residential treatment program into a sober living community.

  • Depending on the city, neighborhood and services offered, rent can range from $300 to $2,000 per month.
  • A study published in the Journal of Substance Abuse Treatment found sober living home residents experienced improvements in arrest rates, alcohol and drug use rates, and employment rates.
  • The authors found evidence that 12-step program attendance and social support systems were key components of recovery for residents.
  • These locations do not provide specific addiction treatment, so you should continue to see your outpatient counselors for this.

An inpatient rehab program is a focused specialty program that typically follows detox. This drug and alcohol-free environment is a closely supervised in-house program with treatment and therapy. There are rules to abide by, and the patient does not come and go from the facility. Instead, patients stay in the controlled facility until the term of their residence is over. The difference between sober living and rehab is that rehab usually performs detox at their facility.

Rehab Program

Outpatient programs, halfway houses, and sober housing are all examples of the terminology you may not be used to hearing. However, it’s key to the overall success of your recovery to have a broad understanding of them. In a sober living community, residents are granted more freedom and responsibility. At the same time, sober living community residents are being prepared to transition back into the “real world.” In the process, they are also learning how to build a structured routine in their life.

Lastly, halfway houses are often owned or sponsored by the state, while most sober-living houses are owned privately or by treatment facilities that want to provide continuing support for their patients. The purpose of the rules is to help residents learn how to be responsible for themselves and their behavior. Depending Alcohol tolerance Wikipedia on the severity, sober living homes typically require residents to pay a fine, resolve the conflict, or reflect on their actions in an essay. People who live in sober homes must learn to be good roommates and follow the house rules which include cooking and cleaning, respecting the curfew and, of course, staying sober.

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